Monday, February 17, 2014

THE CSA: WINTER

The coldness and darkness of winter urges us to slow down.  This is the time of year to reflect on our health, replenish our energy, and conserve our strength.  Eating warm hearty soups, whole grains, and roasted nuts helps warm the body's core and keep us nourished...


 

The first seasonal CSA baskets have been delivered.  Our winter share includes a green forest salt soak and scrub, herbal vapor rub, fire cider, adaptogen elixir, redwood chai, and a potent osha-black seed honey. The focus for winter is boosting immunity, with six medicinal creations that offer prophylactic defense, as well as promoting healthy circulation and warming the system.  Advice for winter wellness; sleep early, rest well, stay warm, expend a minimum quantity of energy. We had so much fun making all these goodies! 
Spring shares are available for order now.  Check out more info here. Many winter blessings and praying for more rain!



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